23.02.12
The Wellness Forum empowers people to take care of their health through lifestyle changes.
“Living proof of this” is Cyd Notter of Wilmington, a 10-year forum member, who has been teaching it for three years.
Notter’s cholesterol went down 60 points after she began to follow the program and she’s still maintaining it, she said. She doesn’t get colds. Her bone health, which was borderline, has improved.
“I have a dire family (health) history,” Notter said. “Most chronic health conditions cannot only be stopped but be reversed” is her philosophy.
She noted that one client was totally off diabetic meds after three weeks by following the guidelines.
“We teach you that you should try to get rid of disease, not manage disease,” she said.
Notter is certified through Cornell University on plant-based nutrition. The Wellness Forum was founded 15 years ago by Dr. Pam Popper, internationally recognized naturopath.
Source: Chicago Sun-Times