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A healthy diet can cost less than junk food, says new research
Parents of some obese children could save up to £6.58 each week by changing their shopping habits and opting for a healthier diet, according to research published in the latest issue of the British Journal of General Practice.
The study in the January issue on the theme of Obesity shows that healthier eating does not have to be more expensive, challenging one of the commonly cited barriers to dietary change.
The research team led by doctors at the University of Bristol, Julian Hamilton-Shield and Debbie Sharp analysed food diaries kept by the families of obese children and measured the costs of substituting healthy food options for unhealthy ones, finding that healthy eating can cost less than junk food.
The figures showed that healthier eating could cost no more than £2.31 extra a week, and that in some cases, savings of up to £6.58 a week could by made by switching shops.
The research tests the perception of both parents and some health professionals that healthy eating is, by necessity, more expensive. It demonstrates that it is possible to switch from an unhealthy to a healthy diet, and still reduce food costs.
Dieting on a budget News
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A healthy diet can cost less than junk food, says new research Comparing the cost of the two menus if bought from budget supermarkets, mid-range supermarkets and local high street stores showed that shoppers at a mid-range supermarket who ate a diet of low nutritional quality could switch to a healthy diet by ... |
Senator: Put state government's 'sacred cows on a diet'
Cheryl Pflug — a lawmaker representing Issaquah in Olympia — said the Legislature's just-concluded 17-day special session laid the foundation for more efforts to rein in spending as legislators return to the Capitol next month to tackle a budget ...
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Fourth extra budget could hit ¥2.53 trillion
Prime Minister Yoshihiko Noda's Cabinet is expected to agree next Tuesday to a draft of the fourth supplementary budget for the year ending March 31. It will be sent to the Diet early next year. The government will not issue new bonds to compile the ...
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Eat Drink and Be Merry, For Tomorrow You Diet Most of us only put on about 10 pounds. So don't look at it as if it were the proposed cuts in the national budget. Plus there's always plenty of advice from the experts. You know all the instructions emphasized in the diet books. ... |
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Bills passed, and passed over 9, the Diet passed the third fiscal 2011 supplementary budget and a bill for raising the income tax for 25 years, both aimed at funding reconstruction from the March 11 disasters and the Fukushima nuclear fiasco. The Liberal Democratic Party and ... |
